Nothing is Real
What is illusory is the experienced solid sense of being a separate person in a body - a subjective separate individual that's felt and experienced looking out of a body at "other" seemingly separate objects. A "me" looking out at "other". All that is experienced, felt, and believed to be real is only an appearance that is seemingly happening in the vastness of emptiness. What is seen and seemingly experienced is emptiness. What is not seen and not experienced is also emptiness, there is no separation. Emptiness cannot be understood, known, grasped, or described. It is unknown emptiness. The one who tries to work it out is the illusory sense of "me" seemingly appearing. Indefinable freedom is what is.
Simply What Is offers Well-Being, Silent "meditation", Energy Classes.
Well-Being Class is 1hr with scheduled classes available or for group requests, please follow the link. This is a combination of silent "meditation" and open discussion about what is - the indefinable freedom that is everything and nothing. This can be pointed to through the use of words but never fully described. Who you think you are does not exist. There is no "you", no separate person. What is searched for is always this - nothing and everything. The "me" is searching for something that is already this.
Silent "meditation" Class is simply coming together in silence. There is no obtaining freedom/emptiness as everything is already free. Who you experience, sense, and believe yourself to be appears in this freedom. "You" are the dream, "you" don't exist. This is Freedom. "Meditation" cannot "make you" free. Freedom is this already - everything and nothing. "You" are no-one. Freedom is this. Meditation is an appearance in this Freedom.
Energy, Body Movement, and Relaxation Class is a combination of gentle qigong stretching and movement, along with some free-flowing body movement, and coming to rest with a guided relaxation. This class is a great option for work colleagues in need of virtual team building activities and friends looking for reconnection and support - enjoy coming together. This is a private group booking only class (5 to up to 80 people).
LIVE ONLINE SILENCE ("meditation") CLASS - 30 mins, $15.
LIVE ONLINE WELL-BEING CLASS - 1hr, $30.
LIVE ONLINE ENERGY, BODY MOVEMENT, AND RELAXATION (for private group bookings only, tiered pricing available).
Once a class is booked a follow-up email will be sent with a link to join the live class via Zoom platform.
Thank you, Yvette Swan.
Follow the Class Booking links to Book, more Info, Terms and Conditions.