Yvette Swan from Simply What Is provides Mentoring Sessions; Well-Being, Art Classes; Paintings; and Events.
What is experienced, that there is a separate someone inside a body with their own thoughts, emotions, and stories, is the illusion. The sensation, experience, and belief in a separate person relating to other separate people and objects is illusory. This separate identity is experienced to be real and solid by owning the contracted sensations in the body and owning emotions, thoughts, stories, and the sense of separation. All is owned as "me". What comes from the experience of "me" is an endless search for something more. "Everyone" is searching. This is a seeking energy. There is no-one. No me, no other. There is only this - Freedom.
Freedom cannot be explained, obtained, and there is nothing to be "done" to have this. No-one can "have it". Who "you" experience, feel, and think you are is not real , who "you" are is freedom. There is no you, me, we. There is no freedom for "me", only freedom. Yet even the illusory, experienced "me" is also freedom. Nothing is separate. Freedom is what is. Freedom is nothing and everything. This is unknown, is infinite. This is an extraordinary mystery.
MENTORING - One to One Sesssions, and Group Mentoring are available.
Simply put this is a space to recognize the Freedom you Already are - Beyond the search, Beyond the known, Beyond any challenges, Beyond a "you", Beyond a "mentor" supporting. Freedom is Already This, Everything. Only the belief and experience of a separate individual covers over This.
SESSIONS provide Space, Support, Care, and Confidentiality. Hypnotherapy/psychotherapy skills and support are also available if required during a session. These provide support for any challenges being experienced that wished to be discussed in session.
All Classes below are available for Group Booking Requests. If you wish to enjoy Team Building Activities then this is ideal to bring your work colleagues, friends, and clients together.
WELL-BEING CLASSES AVAILABLE: QIGONG GENTLE MOVEMENT EXERCISE (30 mins), WELL-BEING (qigong gentle exercise, Open discussion, and Guided or Silent meditation/ relaxation); SILENCE (meditation): INDEFINABLE FREEDOM; ENERGY, BODY MOVEMENT, RELAXATION (qigong gentle exercise, dance, guided meditation).
These are Online Classes available for Individual and Group bookings. Contact Simply What Is if you wish to have any of these classes In-Person for Group bookings, otherwise follow the Booking links for more info, to request Group Bookings, and to Book.
ART CLASSES available: ONLINE; IN-PERSON; PRE-RECORDED; for Adults; for Children (contact Simply What Is for this option for Group Bookings).
Group Class Bookings are available. Follow the Booking link for info, Group requests, and to Book.
PAINTINGS AVAILABLE: Abstract Paintings. Yvette has painted for over 20 years in solo & group exhibitions, projects, expos, and for commissioned works.
All Sessions, Classes, Paintings, and Events are created for and on behalf of Simply What Is Foundation - a philanthropic, community service, not-for-profit, non-government organization.